Earlier studies have shown that green tea motivates the immune system to fight disease. Research shows White Tea extract can really demolish in vitro the organisms that cause disease. Study after study with tea extract proves that it has many healing properties. This is not an old wives tale rather it's a fact!

White tea was more helpful than green tea at inactivating bacterial viruses. Results obtained with the bacterial virus, a model system; suggest that WTE may have an anti-viral effect on human pathogenic viruses. The addition of White Tea Extract to various toothpastes enhanced the anti-microbial effect of these oral agents.

White tea is tea made from leaves of the tea plant Camellia sinensis. The leaves are harvested while very young, and the buds are still covered in very fine, white hairs. These hairs are what give white tea its name. White tea is cultivated primarily in China, mainly in the mountainous and fertile Fujian province, where white tea has a long history. The bushes on which the white tealeaves are to be grown are the ones that are best placed with respect to sunshine and rain. The finest qualities of white tea, often called “Silver Needle”, consist exclusively of the buds of tealeaves. These buds are hand picked during certain days in the spring, usually between March 15th and April 10th. By that time, the buds have reached the perfect balance between youth and maturity that gives the best-tasting tea. The leaves and buds are withered over a few hours, and then air-dried. The temperature and even the air moisture are taken into consideration during the production, and the art is to get a perfect balance between solar withering and indoor withering.

We can drink tea every day and every season, hot tea in winter and ice-tea in summer. Nowadays tea is the part of life of each person. And sipping the tea makes this process ceremonial. Conversations over a cup of tea makes your mood better, clear your thoughts. In many countries tea even has its cultural events such as afternoon tea in London, tea ceremony in China or tea party almost in each country. If you like exotic way of drinking tea then prepare a cup of white tea that will help you to prepare it a good mood so that you can enjoy with your friends.

We don't see as much plain coffee these days as we used to. What could be the reason for it? It's probably because it is very easy these days to brew up a cup of gourmet coffee for your family, friends, and acquaintances. There are now coffee clubs and coffee social areas where coffee is taking on the look of a social group. These meeting places can take place within the shops and community or on the Internet.

Gone are the days when you just went to a coffee shop to get a regular cup of coffee.

This is a happening because of an obsession by coffee fans all over America for the gourmet or specialty coffee. These people visit all the coffee specialty stores and order it from catalogues or the Internet. They love grinding the coffee beans themselves. And when they take trips to places like Costa Rica, they look for and bring back the specialty coffees. Now we have "coffee tasting" events much like wine tasting.

There is even interior design products and furniture coming on the market touting a coffee theme -- great gifts for the coffee fan.

Coffee had its beginnings as a stimulant in 900 A.D. It has also had its beginnings in a variety of uses such as a medicine and a wine. Nothing is much different today.

Coffee is one of the few untouched products over time but that is quickly changing. People are coming up with all sorts of ways to improve its flavor and aroma and will probably keep doing it well into the future.

And coffee shares a good chunk of the world's market. It is second only to oil in dollar volume as a world commodity.

People also these days are constantly trying to reduce their caffeine intake. A pound of coffee has half the caffeine as a pound of tea yet we get more caffeine in a cup of coffee? Why? It is because a pound of tea will give us 160 cups of coffee and a pound of coffee only gives us 40. This may disappoint those of you who have to drink decaffeinated coffee but hate the taste of it.

Also, it is interesting to note, that when you grow coffee at high altitudes, the result is less caffeine. This is probably one of the advantages of gourmet coffee in that it is grown at much higher altitudes than the standard grocery store blends.

There are a variety of different types of coffee beans -- too many for this writing. Some beans we will mention are:

You have Latte, Espresso, Low-Fat, Organic, Cappuccino, lightly-spiced Arabian with no filter, Cal, Decaf, Half-Decaf, Black Forest, Cappuccino, Cafe au Lait, Alpine which has brown sugar, a Spanish coffee bean meaning "with honey": Caf‚ con Miel, and (Spanish for coffee with honey), and Cafe de Olla (which is sweet and made with chocolate).

Go and enjoy a coffee tasting event when you get the chance. You will be happy to see that gourmet coffee is slowly migrating to the classification of "art form." At one of these events you could taste up to 2 dozen (or even more) blends. You could even leave as somewhat of a coffee expert. This would definitely be an activity to enjoy if you really like coffee.

We don't see as much plain coffee these days as we used to. What could be the reason for it? It's probably because it is very easy these days to brew up a cup of gourmet coffee for your family, friends, and acquaintances. There are now coffee clubs and coffee social areas where coffee is taking on the look of a social group. These meeting places can take place within the shops and community or on the Internet.

Gone are the days when you just went to a coffee shop to get a regular cup of coffee.

This is a happening because of an obsession by coffee fans all over America for the gourmet or specialty coffee. These people visit all the coffee specialty stores and order it from catalogues or the Internet. They love grinding the coffee beans themselves. And when they take trips to places like Costa Rica, they look for and bring back the specialty coffees. Now we have "coffee tasting" events much like wine tasting.

There is even interior design products and furniture coming on the market touting a coffee theme -- great gifts for the coffee fan.

Coffee had its beginnings as a stimulant in 900 A.D. It has also had its beginnings in a variety of uses such as a medicine and a wine. Nothing is much different today.

Coffee is one of the few untouched products over time but that is quickly changing. People are coming up with all sorts of ways to improve its flavor and aroma and will probably keep doing it well into the future.

And coffee shares a good chunk of the world's market. It is second only to oil in dollar volume as a world commodity.

People also these days are constantly trying to reduce their caffeine intake. A pound of coffee has half the caffeine as a pound of tea yet we get more caffeine in a cup of coffee? Why? It is because a pound of tea will give us 160 cups of coffee and a pound of coffee only gives us 40. This may disappoint those of you who have to drink decaffeinated coffee but hate the taste of it.

Also, it is interesting to note, that when you grow coffee at high altitudes, the result is less caffeine. This is probably one of the advantages of gourmet coffee in that it is grown at much higher altitudes than the standard grocery store blends.

There are a variety of different types of coffee beans -- too many for this writing. Some beans we will mention are:

You have Latte, Espresso, Low-Fat, Organic, Cappuccino, lightly-spiced Arabian with no filter, Cal, Decaf, Half-Decaf, Black Forest, Cappuccino, Cafe au Lait, Alpine which has brown sugar, a Spanish coffee bean meaning "with honey": Caf‚ con Miel, and (Spanish for coffee with honey), and Cafe de Olla (which is sweet and made with chocolate).

Go and enjoy a coffee tasting event when you get the chance. You will be happy to see that gourmet coffee is slowly migrating to the classification of "art form." At one of these events you could taste up to 2 dozen (or even more) blends. You could even leave as somewhat of a coffee expert. This would definitely be an activity to enjoy if you really like coffee.

There are a number of countries that produce coffee and new regions are converting their crops to the mighty bean as our demand for different tasting coffee increases. We are also adding more exotic flavourings to our coffee. It comes as no surprise that the number of coffee shops and stores that sell coffee beans and all the associated paraphernalia to be able to make our own perfect coffee at home.

Coffee houses are a great place for us to go and relax with friends and family over an expertly made cup of coffee. We often ignore how much effort has been put into our drink by the coffee maker that roasts the beans, grinds them up and then uses the exact quantity required to brew a satisfying cup of coffee for us. There are a number of techniques involved in making a cup of coffee and a lot of us are happy to leave someone else to make it for us. The equipment used is only part of the story; you also need to practice with various quantities of coffee and water until it reaches your optimum strength.

We are almost overwhelmed by the huge variety of types of coffee that are available. Not only does the coffee taste different depending on the country and region that the beans were grown in but also from year to year. This is due to the changes in weather from one coffee growing season to another.

If you go to a specialist coffee shop you are likely to be confronted with a huge selection of flavourings that you can add to your coffee to make it even more to your liking.

The strength and bitterness of the coffee can be adjusted by using different quantities of water and coffee, adding sweeteners and milk as well as adding milk. One tip for lowering the bitterness level is to never use boiling water as this scalds the coffee and gives it a bitter taste. Always use water that is just below boiling temperature when making your coffee.

Everyone has their own opinion about what makes the perfect cup of coffee but you will find your own technique through trial and error.