Green coffee beans have supplied a new player in the antioxidant arena. An extract of green coffee beans has been found to have a stronger antioxidant effect than established antioxidants like green tea and grape seed extract.
The active constituent in coffee that is responsible for its many health benefits is a compound called chlorogenic acid. It neutralizes free radicals, and addresses the problem of hydroxyl radicals, both of which can lead to cellular degeneration if left unchecked. Chlorogenic acid also helps regulate metabolism. Compared to green tea and grape seed extract, green coffee bean extract is twice as effective in absorbing oxygen free radicals.
One of the advantages of using the green coffee bean extract is that the negative effects of coffee are avoided. The chlorogenic acid is thought to boost metabolism by changing the way glucose is taken up by the body. And it does contain caffeic acids, which give a boost to energy levels like regular coffee does. But unlike boiled coffee, green coffee bean extract contains no cafestol, which is a diterpene. Along with its diterpene relative kahweol, cafestol increases concentrations of the 'bad' cholesterol, LDL, to levels that over a lifetime might increase the risk of coronary heart disease by as much as 20% These diterpenes also had an effect on the levels of liver enzymes measured. When these are elevated it is an indicator of stress on the liver. However the study that measured this found this was a transient effect, and also that the levels of liver enzymes were much lower than those with liver disease.
As a side note on the health effect of the diterpenes found in regular coffee, it was found that by simply drinking filter coffee, none of these effects on cholesterol levels or the liver took place. The coffee filter removed the offending diterpenes. And levels of these diterpenes in instant coffee are low.
Other benefits of green coffee bean extract include an increase in the effectiveness of pain killers, especially for migraine medications; a reduction in the risk of diabetes; and assisting the body burn a higher proportion of lipids (fats) compared to carbohydrates, which could help with muscle fatigue for athletes and bodybuilders.
Interestingly, on the subject of caffeine and liver disease, further studies have indicated it may in fact support liver health for some people. Those who were at high risk of developing liver disease due to drinking too much alcohol were found less likely to suffer liver damage if they drank more than two cups of coffee or tea a day. This was a population based study, not a clinical trial, and so is not conclusive on the subject. But it does offer some promising information. Those drinking in excess of two cups or more a day were half as likely to develop liver disease compared to those drinking less than one cup a day. Researchers do not know what caused this protective effect.
One of the criticisms of coffee in regards to health is that it leaches calcium from the bones. But this effect has been found to be overemphasized, at least in children. And adults who consume a diet with sufficient levels of calcium will be protected from the small amount of calcium that is lost due to coffee consumption.
So the old axiom that caffeine can stunt a child's growth is a myth. It was based on the fact that in older studies, caffeine was associated with low bone mass because those studies were done on elderly people who both drank a lot of coffee and had diets that were low in calcium. Recent studies in the US followed 80 teenagers over 6 years, and found no difference in the bone density of those with a high level of caffeine in their diet, compared to those teenagers who had little caffeine. Other studies determined that the amount of calcium lost from bones is small and can be balanced by having sufficient calcium in your diet.
Rarely, however, there dwells to think of the origins of this gesture and this drink become synonymous of behavior.
Around this drink have created many legends and folk traditions there who says that already the time of Homer, in the city of Troy, used coffee. The first coffee in Europe seems to be come even around 900 - 1000 AD thanks to the many ships that brought unknown goods from all parts.
One thing certain is what he sees sip this dark drink, become, in what is today Yemen, a real custom, even supported by the government that praised its energy quality.
For Europe is somewhat 'say that certainly the first coffee came through the Venetian traders, in 1615, especially remembers Prospero Alpini, botanist, physician of Venice’s console, who studied the drink and brought to the knowledge of the Venice’s city. At first the coffee was also used for its digestive and medical properties and also for this its price was immediately quite high.
Today we find yet Caffè Florian, one of the oldest coffee’s shop, under the arcades of St Mark’s Square, Venice, which even then to disseminate this drink, did distribute a text that praised properties.
In today's hectic life can not miss the time for coffee break and is in the workplace as in our homes and in bars has become increasingly demanding, for this reason, coffee machines and drink machines are now becoming increasingly technological equipment and we don’t count more versions and variations, all designed to enhance quality in its various aroma of coffee.
We find so espresso professional machines, but also those semi-or for private consumption; are available automatic drink espresso machines that allow enjoy anytime of the day, both in workspace and along a corridor, each variant of espresso coffee, barley, decaffeinated. In the new models of coffee machines for domestic use are lines of innovative and elegant design because the machine also expressed become an object of furniture and enriches every environment, joining an increasingly sophisticated technology in making coffee to a design increasingly minimalist.
For use in the workplace, very comfortable and versatile are the drink machines, machines that allow fully automated, simply by inserting coins of small denomination, to have ready in a few seconds a hot or cold drink, depending on the request. In these machines the hot drink sugared already exits, with the amount preset and there is a small stick to turn sugar. Now all distributors have the use of key for those who normally use the machine or give the rest to those who are just passing through.
In every place, at home or at work, the coffee break is around the corner, the hot drink that hides traditions and ancient stories is a daily pleasure that today, thanks to technological development in machinery and in drink machines, you can consume comfortably in any environment.
Diabetes is a disease in which the body does not produce or properly use insulin. Insulin is a hormone that is needed to convert sugar, starches and other food into energy needed for daily life. The cause of diabetes continues to be a mystery, although both genetics and environmental factors such as obesity and lack of exercise appear to play roles.
Coffee reduces risk of diabetes
Research suggests that people who drink coffee are less likely to get type 2 diabetes. It isn't known whether the caffeine or some other ingredient in coffee is responsible for its protective effects.
The researchers wanted to see whether there is a link between diabetes and drinking coffee and green, black, and oolong tea. Participants completed a detailed questionnaire about their health, lifestyle habits, and how much coffee and tea they drank. The questionnaire was repeated at the end of the 5-year follow-up period.
When other factors were accounted for, researchers found that the more green tea and coffee participants drank, the less likely they were to get diabetes. People who drank six cups or more of green tea or three or more cups of coffee each day were about one-third less likely to get diabetes. The link was stronger in women than in men. No pattern was seen with black or oolong tea. (see Diabetes Symptoms)
Vitamin D and Calcium May Lower the Risk for Type 2 Diabetes in Women
A lack of vitamin D and calcium may be linked to getting type 2 diabetes. More than 80,000 women who took part in the Nurses' Health Study. Over the course of 20 years, over 4,800 women developed type 2 diabetes. The researchers found that a combined intake of over 1,200 milligrams of calcium and over 800 units of vitamin D was linked with a 33% lower risk for type 2 diabetes (as compared to women who took much smaller amounts of calcium and vitamin D). The results show that consuming higher amounts of vitamin D and calcium help lower the risk for type 2 diabetes in women.
Diabetes is a disorder characterized by hyperglycemia or elevated blood glucose (blood sugar). Our bodies function best at a certain level of sugar in the bloodstream. If the amount of sugar in our blood runs too high or too low, then we typically feel bad. Diabetes is the name of the condition where the blood sugar level consistently runs too high. Diabetes is the most common endocrine disorder.
A big chill is sweeping the coffee industry as iced coffee beverages gain popularity.
According to the National Coffee Association, the percentage of Americans who drink iced coffee beverages increased from 20 percent in 2003 to 29 percent in 2004. Following the popularity of cappuccinos and mocha lattes, consumers are discovering that coffee is just as tasty - and even more refreshing - when served cold.
Iced coffee can be as easy to prepare as iced tea. A variety of options, such as flavoring syrups, cold milk, chocolate and spices, allow you to create personalized coffee concoctions that are just as delicious as those served in your favorite cafe.
Beverages such as iced vanilla mocha, iced rum coffee and iced latte are easy to make at home. Here are some tips for refreshing iced coffee drinks.
* Pour the flavoring syrup into the cup first. To complete the drink, pour in espresso or coffee, then the ice, and top it off with cold milk.
* Don't let your beverage become watered down. Cool your favorite coffee beverage with ice cubes made from fresh-brewed coffee instead of water.
* Use a machine that produces a high quality coffee or espresso. The Capresso CoffeeTeam Luxe, for example, grinds coffee beans right before brewing and allows you to control the strength of your coffee.
* Be creative. Add a personalized touch to your iced coffee beverages with whipped cream, chocolate shavings, nutmeg or cinnamon.
Coffee products can be found for prices that are next to nothing but most people do not bother looking for them, it just takes a little more effort on the part of the buyer and in no time at all the money you have saved could go towards buying a stainless steel coffee maker or some other product. Quite simply a large number of food and drink firms and coffee makers give their products away for free, the sad truth is the chances of obtaining the particular coffee items you need are slim however not impossible.
This may sound all very nice however how can the details of coffee competitions be located with ease? well this is basically far simpler than a person might suppose, the trick is to search in a specific way but you must always use inverted commas, for example try this query "coffee competitions" or "free coffee prize", if you do this you will get those exact results and if any coffee products or linked products are being given as prizes you could possibly be in with a chance of winning such things, Just think you might easily win something like a capresso coffee maker for absolutely nothing.
Where you aware that many buyers merely give items like coffee products and similar products away for no charge? you see so many people obtain food and drink products and subsequently find they don't want them. An individual may have received something like a carafe coffee maker for a gift but for some reason might not want it any more, for this you would need to try searches that include "low cost coffee" or "budget coffee" however you must not forget the inverted commas because they are the solution to better results.
Some of the well known coffee makers very often run competitions and offer their own products as prizes, check out the coffee portals that list the manufacturers and see if some competitions are being run on their websites. You may end up winning products like Amaretto Dark Chocolate Covered Coffee Beans or bunn easy pure coffee pots and can exchange them on a coffee forum for an item you really require, also if you win some roasted coffee beans but really desire coffee maker bits it may very well be that a coffee company will actually accept such products in a part money part product swap for the particular food and drink items you are truly interested in buying.
Many of us find competitions on occasions but finding a coffee competition just when you actually want one is something that doesn't happen very often, if you want items like braun coffee makers but are short of cash then you should use your favorite search engine and discover what coffee merchandise you can get in a competition.
A last word of advice, should you win an item such as a espresso machine then you can sell it on ebay as you might then utilize the money to purchase the coffee items you really need.
A good cup of coffee is like fine wine and good quality cigars. There are various different types of coffee beans and these determine the flavors that the blend presents for the coffee connoisseur.
Many coffee makers blend a combination of the lower cost Robusta beans with the more expensive Arabica gourmet beans. The Arabica beans have a finer aroma, a richer flavor and more body than the less expensive beans.
The quality of the coffee is dependant on the proportions of the mix of these beans. Quite often a coffee might be advertised as a blend of gourmet beans and lower grade beans when in fact there are only small traces of the gourmet beans in the blend.
The gourmet beans gain much of their flavor from the soils they are grown in, with the best beans coming from the volcanic regions where the rich soils produce the best tasting beans.
Coffee should always be made from fresh beans as the quality diminishes rapidly with age. This is quite noticeable when comparing a supermarket grade coffee with a coffee made from freshly ground beans at a coffee shop. Bear in mind that the supermarket coffees generally have a lower blend quality and in many cases the blends also have a proportion of older beans to reduce the production costs.
The only way you can be assured of quality and taste is to buy fresh gourmet quality. Once you have acquired the taste for gourmet coffee you might never want to drink commercial grade coffee again.
You can buy coffee from many different regions throughout the world and each one has it’s own unique flavor.
Coffee aficionados can pick the region where the coffee bean was grown just by tasting it. The method of processing the beans also has an effect on the final flavor so you can’t always assume that a coffee will be good just because it came from a particular region.
Coffee is one of the world’s most popular beverages and more suppliers are catering to the needs of an ever-growing demand.
Oolong tea has a long and rich history that includes being one of the plants that were grown and prized by ancient Chinese emperors and today is prized for its many known health benefits around the world. The history of the plant that is botanically known as Camellia sinensis has been used throughout history for good health, healing and averting illness. These tea leaves generally originate from the Fuijan Province of China or the mountains of Taiwan and can also be referred to as Wu-Long tea. There is some evidence that the tea leaves from this region have a history of at least four hundred years; arriving toward the end of the Ming Dynasty.
This tea now known for ensuring many different health benefits can be found as straight oolong tea or with other enhancements such as jasmine, orange blossoms and others.
The process of manufacturing the tea is done with utmost care and in a fashion that has transcended the ages; from the time it is picked until the time it is packaged it undergoes a careful hand process. After the leaves are picked they are laid out to dry for a short amount of time where the oxidation process begins. Then the leaves are placed in baskets and shaken in order to bruise them. This exposes the juice of the leaves to the air whereby the oxidation process continues after which the leaves are laid out to dry for a second time. This process will oxidize the leaves from 20-80%, depending on the type of final product desired. The leaves will then be fired to halt the oxidation. Then they are sometimes rolled while still freshly roasted and fired several more times. As a way of finishing the process the leaves are completely cooled and then fired a final time to give the oolong tea the special flavor while reserving the healthful properties of the leaves.
Tea of all types have been under the microscope of late, and oolong tea has been studied and found to have numerous antioxidants, vitamins and minerals along with polyphenols, which all fit into a healthful regiment. Polyphenols that are found in oolong tea have the ability to remove free radicals, which are known for prematurely aging the skin along with causing the dark spots associated with aging. Free radicals have also been associated with hindering the immune system and they are also associated with cancer cells as well as muscle tissue deterioration or damage.
Oolong tea is also known for enhancing the function of enzymes, which in turn are known to dissolve triglycerides. These are the fatty deposits in the body and therefore it can aid in a weight loss regiment. There have been clinical trials done and it was found that this type of tea can raise the metabolic rate, which speeds up fat oxidation and the catechin polyphenols raise the rate that calories are burned in the body. This in turn means that oolong tea has the compounds in it to aid directly in weight loss. It is also an aid in reducing blood pressure that will in turn help to prevent hypertension; this is because of its ability to use the fatty deposits in the body as fuel for energy.
There is also possible evidence that along with the caffeine there is also an increase in stamina, which can help in an exercise regiment. Caffeine is also known to stimulate the frontal cortex of the brain; this helps in memory function and enhances the thought process.
There are other health benefits that have long been believed by Chinese herbalists such as the properties in oolong tea to reduce tooth decay and to aid in speeding oral healing because of tannic acid that is present in the tea. They also believe oolong tea assists in aiding the kidneys, as well as improving the utilization of glucose, which in turn aids the regulation of insulin.
Research and studies have shown that the Chinese who are known for their consumption of drinking have significant lower incidences of heart disease and prostate cancer than other ethnic groups. There is also scientific evidence that tea can also be an aid in breast cancer treatment, when used along with tamoxifen.
A recent study of Japanese elderly demonstrated that those who consumed two cups of tea per day had a lower chance of cognitive impairment by approximately fifty percent. Other studies have pointed to tea’s positive impact on the onset of Alzheimer’s.
While there is evidence that oolong tea and tea in general can benefit the health of the body there is also the fact that this tea is consumption friendly. Unlike vitamins, pills, health drinks and other health foods and drinks that are supposedly good for promoting health, oolong tea has a taste that is a pleasure to drink – and it is rehydrating, and nourishing.
This is a tea that has the ability to be flavored with different herbs and florals as well as served alone. Alone it can be dark in color with a robust taste that includes a hint of raisin, honeysuckle or almond. It can also be light and floral if only partially oxidized. Flavored oolongs can be found with names and tastes such as ginger peach oolong tea, orange blossom and plum oolong tea and others. Each of these teas has their own unique flavor and some have history behind their name like the Oriental Beauty, which received its name from Queen Elizabeth II. She named the tea after a tea merchant who brought it from Asia. The name is still used today.
Earlier studies have shown that green tea motivates the immune system to fight disease. Research shows White Tea extract can really demolish in vitro the organisms that cause disease. Study after study with tea extract proves that it has many healing properties. This is not an old wives tale rather it's a fact!
White tea was more helpful than green tea at inactivating bacterial viruses. Results obtained with the bacterial virus, a model system; suggest that WTE may have an anti-viral effect on human pathogenic viruses. The addition of White Tea Extract to various toothpastes enhanced the anti-microbial effect of these oral agents.
White tea is tea made from leaves of the tea plant Camellia sinensis. The leaves are harvested while very young, and the buds are still covered in very fine, white hairs. These hairs are what give white tea its name. White tea is cultivated primarily in China, mainly in the mountainous and fertile Fujian province, where white tea has a long history. The bushes on which the white tealeaves are to be grown are the ones that are best placed with respect to sunshine and rain. The finest qualities of white tea, often called “Silver Needle”, consist exclusively of the buds of tealeaves. These buds are hand picked during certain days in the spring, usually between March 15th and April 10th. By that time, the buds have reached the perfect balance between youth and maturity that gives the best-tasting tea. The leaves and buds are withered over a few hours, and then air-dried. The temperature and even the air moisture are taken into consideration during the production, and the art is to get a perfect balance between solar withering and indoor withering.
We can drink tea every day and every season, hot tea in winter and ice-tea in summer. Nowadays tea is the part of life of each person. And sipping the tea makes this process ceremonial. Conversations over a cup of tea makes your mood better, clear your thoughts. In many countries tea even has its cultural events such as afternoon tea in London, tea ceremony in China or tea party almost in each country. If you like exotic way of drinking tea then prepare a cup of white tea that will help you to prepare it a good mood so that you can enjoy with your friends.
We don't see as much plain coffee these days as we used to. What could be the reason for it? It's probably because it is very easy these days to brew up a cup of gourmet coffee for your family, friends, and acquaintances. There are now coffee clubs and coffee social areas where coffee is taking on the look of a social group. These meeting places can take place within the shops and community or on the Internet.
Gone are the days when you just went to a coffee shop to get a regular cup of coffee.
This is a happening because of an obsession by coffee fans all over America for the gourmet or specialty coffee. These people visit all the coffee specialty stores and order it from catalogues or the Internet. They love grinding the coffee beans themselves. And when they take trips to places like Costa Rica, they look for and bring back the specialty coffees. Now we have "coffee tasting" events much like wine tasting.
There is even interior design products and furniture coming on the market touting a coffee theme -- great gifts for the coffee fan.
Coffee had its beginnings as a stimulant in 900 A.D. It has also had its beginnings in a variety of uses such as a medicine and a wine. Nothing is much different today.
Coffee is one of the few untouched products over time but that is quickly changing. People are coming up with all sorts of ways to improve its flavor and aroma and will probably keep doing it well into the future.
And coffee shares a good chunk of the world's market. It is second only to oil in dollar volume as a world commodity.
People also these days are constantly trying to reduce their caffeine intake. A pound of coffee has half the caffeine as a pound of tea yet we get more caffeine in a cup of coffee? Why? It is because a pound of tea will give us 160 cups of coffee and a pound of coffee only gives us 40. This may disappoint those of you who have to drink decaffeinated coffee but hate the taste of it.
Also, it is interesting to note, that when you grow coffee at high altitudes, the result is less caffeine. This is probably one of the advantages of gourmet coffee in that it is grown at much higher altitudes than the standard grocery store blends.
There are a variety of different types of coffee beans -- too many for this writing. Some beans we will mention are:
You have Latte, Espresso, Low-Fat, Organic, Cappuccino, lightly-spiced Arabian with no filter, Cal, Decaf, Half-Decaf, Black Forest, Cappuccino, Cafe au Lait, Alpine which has brown sugar, a Spanish coffee bean meaning "with honey": Caf‚ con Miel, and (Spanish for coffee with honey), and Cafe de Olla (which is sweet and made with chocolate).
Go and enjoy a coffee tasting event when you get the chance. You will be happy to see that gourmet coffee is slowly migrating to the classification of "art form." At one of these events you could taste up to 2 dozen (or even more) blends. You could even leave as somewhat of a coffee expert. This would definitely be an activity to enjoy if you really like coffee.
Rarely, however, there dwells to think of the origins of this gesture and this drink become synonymous of behavior.
Around this drink have created many legends and folk traditions there who says that already the time of Homer, in the city of Troy, used coffee. The first coffee in Europe seems to be come even around 900 - 1000 AD thanks to the many ships that brought unknown goods from all parts.
One thing certain is what he sees sip this dark drink, become, in what is today Yemen, a real custom, even supported by the government that praised its energy quality.
For Europe is somewhat 'say that certainly the first coffee came through the Venetian traders, in 1615, especially remembers Prospero Alpini, botanist, physician of Venice’s console, who studied the drink and brought to the knowledge of the Venice’s city. At first the coffee was also used for its digestive and medical properties and also for this its price was immediately quite high.
Today we find yet Caffè Florian, one of the oldest coffee’s shop, under the arcades of St Mark’s Square, Venice, which even then to disseminate this drink, did distribute a text that praised properties.
In today's hectic life can not miss the time for coffee break and is in the workplace as in our homes and in bars has become increasingly demanding, for this reason, coffee machines and drink machines are now becoming increasingly technological equipment and we don’t count more versions and variations, all designed to enhance quality in its various aroma of coffee.
We find so espresso professional machines, but also those semi-or for private consumption; are available automatic drink espresso machines that allow enjoy anytime of the day, both in workspace and along a corridor, each variant of espresso coffee, barley, decaffeinated. In the new models of coffee machines for domestic use are lines of innovative and elegant design because the machine also expressed become an object of furniture and enriches every environment, joining an increasingly sophisticated technology in making coffee to a design increasingly minimalist.
For use in the workplace, very comfortable and versatile are the drink machines, machines that allow fully automated, simply by inserting coins of small denomination, to have ready in a few seconds a hot or cold drink, depending on the request. In these machines the hot drink sugared already exits, with the amount preset and there is a small stick to turn sugar. Now all distributors have the use of key for those who normally use the machine or give the rest to those who are just passing through.
In every place, at home or at work, the coffee break is around the corner, the hot drink that hides traditions and ancient stories is a daily pleasure that today, thanks to technological development in machinery and in drink machines, you can consume comfortably in any environment.
Your coffee maker could be killing you. Well it is if your morning cup of coffee is a matter of life and death and you have a filthy coffee maker. When was the last time you thoroughly cleaned your coffee maker? Washing the pot is important but getting the internal components of a coffee maker clean is a task that shouldn’t be skipped. Did you even know that you were supposed to clean it? A clean coffee maker can be the difference between a good cup of coffee and a nasty cup of sludge.
A clean coffee maker really makes a big difference in how your coffee tastes. Left over coffee oils can accumulate inside your coffee maker. Also mineral deposits can form especially in areas with hard water. These deposits are called “scale”. There are two kinds of scale, lime scale and mineral scale and you don’t want either one. Scale can affect the heating unit and the water flow of your coffee maker and reduce it’s efficiency. How quickly scale forms depends on the quality of your drinking water. If you use bottled water to make your coffee, scale probably won’t form as fast but you still have to worry about accumulated coffee oils. Better to play it safe and clean your coffee maker regularly.
Cleaning your coffee maker is not a hard task to accomplish and in fact it’s as easy as making coffee. All you have to do is pour a pot of half vinegar and half water into the coffee maker’s water reservoir. It goes without saying that white vinegar should be used. Steer clear of the red wine or apple cider vinegar varieties. Then just turn on the regular brew cycle. You’re kitchen will probably have a nice salad smell while it’s brewing which you may even like. If you’re not a salad fan though, just remember that it’s a small price to pay for a good cup of coffee.
Now rinse the coffee maker out by using only water this time in the water reservoir and running the brew cycle again. You may have to do this a few more times if you still smell vinegar.
Another easy way to keep the coffee maker clean is to put a glass marble in the water chamber. All the mineral deposits that would usually accumulate inside the coffee maker will instead accumulate on the marble. Every once in a while just remove the marble, wash it and then place it back in the chamber. How much easier could that be?
The best solution would be to clean your coffee maker with vinegar monthly while also using the marble method. Change the marble once a week and you’re coffee maker will be in great shape.
If you have an old coffee maker and you aren’t happy with the taste of it’s brew, why not try cleaning it. A clean coffee maker will brew better tasting coffee.
Ok, so we go to a local coffee house and we order cappuccinos, café mochas, lattes and espressos. It isn’t the paper cups that make these drinks taste so good. It’s the recipe and of course the prettiness factor. Baristas all have a style of their own and every cup will taste different because of the roast, the grind, the amount used, the water, the temperature and many other things. We have all tried to make these coffee delights at home the way we think they are made, but do we really know the real way they are supposed to be made to extract the enchanting flavors correctly? Here is a quick list of how to make the basic drinks. This is boot camp for coffee drinkers.<br><br>Cappuccino: Equal parts of steamed and frothed milk and espresso. The milk goes on top of the espresso. Dust with nutmeg, cinnamon or chocolate powder or shavings.<br><br>Café Mochas: The easiest way is to use a good brand of hot chocolate, throw in a shot of espresso and top with whipping cream and chocolate powder or shavings. It looks the best if you put it in a tall glass and use a long handled spoon. For a finishing touch add a saucer and a napkin. Or make a latte and toss in a chocolate flavored shot.<br><br>Lattes: Foam & steam milk to 140-degrees. The ratio is 50% espresso and 50% milk. Pour the milk down the side of the cup so it infuses with the espresso. The difference between this and a cappuccino is a latte blends the two things together, whereas the cappuccino keeps them separate.<br><br>Espressos: We’ve all had bad espresso. There are many reasons why this is. The number one reason is an unfavorable bean. If you like espresso you are likely a connoisseur of coffee and know what constitutes a good bean. Anyway, to make a good espresso you must do the following:<br><ul>
<li>Use a fine grind
<li>You must tamp the espresso down firmly
<li>You must use a high pressure machine or stove top model
<li>You must not try to make too much at once
<li>You must see the creama on the top, which is a golden-brown foam
<li>You must use an appropriate espresso cup to keep the temperature from dissipating too quickly
</ul><br>All in all, making coffee correctly is all up to you and the way your flavor buds react to the taste. If you like it a particular way, then make it that particular way. However, if you have guests over they may just like the basics. So do yourself a favor and learn the correct way to make lattes and espressos.<br><br><br>
The island of Jamaican is known for many things, sandy beaches, reggae music, Bob Marley and coffee. The high regard for Jamaican Blue Mountain coffee among avid coffee drinkers has driven its price up to between $26 and $40 a pound. What is it about this particular brew that warrants such a high price tag?
True to its name, Jamaican Blue Mountain coffee is grown in the Blue Mountain region of Jamaica, generally located between Kingston to the south and Port Maria to the north. Rising to 7,500 feet, the Blue Mountains are the highest point in the Caribbean. The area is characterized by cool, wet weather and dark, rich soil with good drainage, ideal conditions for cultivating coffee. Though coffee is not native to Jamaica, it is the chief export of the island.
Not just any old cup of Joe can call itself Jamaican Blue Mountain. The Coffee Industry Board of Jamaica must certify every bag of coffee to ensure only the highest quality beans bear the prestigious trademark. The Board only recognizes beans grown in specific parishes of Jamaica: St. Andrew, St. Thomas, Portland and St. Mary.
The Coffee Industry Regulation Act established a system of three grades of Jamaican Blue Mountain based on the screen or size of the bean. The term screen refers to the literal screens of various dimensions used to sort the beans according to their size. The theory behind this practice is that beans grown in higher altitudes are larger and make better-tasting coffee than those grown in lower altitudes.
The rigorous quality standard for Jamaican Blue Mountain excludes beans that would probably be considered fine for other coffees. The screening process also helps to eliminate maragogipe (elephant beans). A mutant strain believed to have originated on Brazil, elephant beans are large, green, porous beans that seem to absorb the flavor of the soil they grown in. The jury is still out on their worth, but they are considered an insufferable defect for Jamaican Blue Mountain production.
At least 96 percent of the beans used must be of the same size and bluish-green tint. No more than two percent can stray from that standard in any way. Sour or black beans, or foreign matter of any kind, are considered unforgivable defects and do not fall under the two-percent rule. The most unbending benchmark is needed to maintain the traits that coffee drinkers have come to expect.
The geographical area that grows Jamaican Blue Mountain beans is relatively small and can only produce so much coffee. The limited quantity, the matchless quality resulting from painstaking cultivation, the alluring aroma and the renowned name of Jamaican Blue Mountain have undoubtedly contributed to its reputation as one of the most sought-after coffees in the world. As long as hard-core coffee drinkers continue to demand it, it will also be one of the most expensive.
It is common knowledge that the caffeine content in coffee is not good for human health. In spite of that caffeine consumption the world over has increased in the past decade. If you are a regular hot coffee drinker and still not familiar with the health issues it poses, it might be worthwhile to read this article.
Tremendous amount of research time has been spent to study the effect of caffeine on people. Most of the findings have discovered that caffeine ( and coffee is one of the highest caffeine laced beverage, a lot higher than tea) has some kind of effect on almost all body parts. Serious health hazards such as rheumatoid arthritis and heart attacks have also been linked to coffee. The common ailments are increase in blood pressure ( can be fatal in individuals who already suffer from high blood pressure) and change in the level of stress hormones. Heart palpitations, jitters and weakening of the nervous system have also been associated with long time coffee drinkers.
One of the most harmful effects of hot coffee has been connected with pregnant women. Malformation or low birth weight is a chronic problem faced by doctors in cases where the mother has been a regular coffee drinker. Coffee is said to reduce the ability of the women’s body to absorb calcium and other important minerals which can have harmful results on the child. Lactating mothers are also warned against having coffee as that gets transferred to the child and the child may loose the ability to process caffeine in the long run.
The harmful effect of hot coffee is a debatable topic and people continue to take sides on this matter. It should be kept in mind that regular usage of coffee is definitely harmful for the health.
